
stimulants such as cocaine and methamphetamine.As a result, they may drink more alcohol and become more impaired than they realise, putting themselves at greater risk.Ĭaffeine does not affect the way the body absorbs alcohol, so it will not reduce your blood alcohol concentration or help you 'sober up' after a big night.Ĭaffeine can also interact with other drugs such as: When alcohol is consumed with or mixed with caffeine - as it is in certain energy drinks - the caffeine can hide some of the effects of the alcohol. Mixing caffeine with alcohol and other drugs It used to be thought that caffeine caused high blood pressure and dehydration, but now it seems this might not be true.Ĭoffee has been said to reduce a woman's fertility, but that also is probably not true. infertility in men - possibly because caffeine damages sperm.miscarriage - in this case, it is not clear why there might be an increased risk.insomnia - because of the stimulant effect.osteoporosis - probably because caffeine encourages you to lose calcium through your kidneys.heartburn - possibly because coffee relaxes the muscle that stops acid regurgitating into the oesophagus.If you drink a lot of coffee over a long period, it might increase your risk of: It may also make you breathe faster and your heart beat faster. Too much caffeine at any one time - for example, more than 500mg, which is 3 espresso coffees or 6 to 7 instant coffees - can make you feel agitated and anxious. What are the problems with consuming caffeine?

It is not clear if that is due to the coffee or to something else.

Other common sources are tea, chocolate bars, chocolate drinks, cola drinks and energy drinks. Most adults get most of their caffeine from coffee. Pregnant or breastfeeding women and children should restrict their caffeine intake. Caffeine's effect on your health is complex - it can cause minor health problems, but it can also reduce your chances of having others. It is found in coffee, most teas, cocoa, chocolate, cola, guarana and energy drinks. Related information on Australian websitesĬaffeine is a stimulant that acts on the brain and nervous system.How much caffeine is it safe to consume?.Mixing caffeine with alcohol and other drugs.What are the problems with consuming caffeine?.What are the benefits of consuming caffeine?.Lower dosed caffeine than their original 'C4' energy drinks, sip these throughout the day, at your desk, on the move - or just because it's tasty. A great pre or post workout pick me up as well as a can you can pick up just to help you sieze the day whether it's work rest or play!

Cellucor Zero Sugar Carbonated Smart Energy Drink RTD (330ml)įrom the makers of world renowned best-selling Cellucor C4 pre-workout, meet Cellucor Smart Energy, an awesome can of on the go energy when you need it most! Providing natural energy and focus with added vitamin C.
